Latest Posts from Lisa Guardiola

Managing My Mental Health With Schizophrenia

Managing My Mental Health With Schizophrenia

My mental health is very important to me and living with schizophrenia makes it important that I’m vigilant in taking care of managing it ....

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Schizophrenia and Self-Care: What It Looks Like to Me

Schizophrenia and Self-Care: What It Looks Like to Me

Self-care should be an important part of all our lives. Current events, work, and keeping up with everyday stress can take a toll on our well-being ....

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Connecting With Others With Schizophrenia

Connecting With Others With Schizophrenia

Being diagnosed with schizophrenia can at times be very lonely. The rest of the world finds it difficult to understand my symptoms ...

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How I Handle Additional Health Conditions and Schizophrenia

How I Handle Additional Health Conditions and Schizophrenia

As someone with schizophrenia, I have to do my best to keep my mental health in tip-top shape. But what about my physical health ....

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Doctors: The Most Important Relationships in My Mental Health Recovery

Doctors: The Most Important Relationships in My Mental Health Recovery

Supportive relationships with healthy boundaries are important to my well-being and mental health recovery ...

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How My Diagnosis Changed My Relationship with My Family

How My Diagnosis Changed My Relationship with My Family

I’m an only child and was the only niece and grandchild on both sides of my family until I was 10 years old. My parents divorced when I was 4, and despite this situation ...

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