Tips for Wearing a CPAP Mask
Over the last several years after my sleep apnea diagnosis, I’ve learned a lot about the condition. One of the main problems people face is dealing with their CPAP masks ...
Latest Posts from Brian Lamacraft
How I Deal with Sleep Apnea Anxiety
It’s only natural to have some anxiety when you’re first diagnosed with sleep apnea. This guide will help you manage your anxiety so it’s not detrimental ...
Coming to Terms with My Sleep Apnea
You may not know who to turn to or might feel afraid once you get your sleep apnea diagnosis. Understand that you're not alone with your struggles.
How I Live With Sleep Apnea
When you have sleep apnea, it can interfere with your life. You may feel tired, have a lack of motivation, or otherwise not feel all that well. It’s important...
What I Learned From My Sleep Study
When you have sleep apnea, you don’t sleep soundly. You might not fully wake up, but you become semi-conscious several times during the night. As a result...
How I Fight Daytime Sleepiness
A lot of people who have sleep apnea don't realize it. You can live with this condition for years and not know you have it unless you get tested for it. One of ...