My Experience Camping Without My CPAP

My Experience Camping Without My CPAP

Last year, I went camping but I wasn’t able to use my CPAP since the campsite had no power. Here’s my experience and what I plan to do next time ....

Read more
How I Dealt With Sleep Apnea and COVID-19

How I Dealt With Sleep Apnea and COVID-19

April wasn’t a good month for me, as I contracted COVID-19. Not only did I have to deal with the illness, but I had to combat my sleep apnea, too ....

Read more
It’s Getting Hot in Here: How to Stay Cool With Your CPAP Mask

It’s Getting Hot in Here: How to Stay Cool With Your CPAP Mask

During the spring and summer months, you may find that your mask starts feeling uncomfortable ....

Read more
My CPAP Machine and My Mental Health

My CPAP Machine and My Mental Health

Using a CPAP machine and masking each night can be difficult for some people. I suffered a great deal in the beginning with my mental health ...

Read more
How I Manage My Mental Health and Narcolepsy

How I Manage My Mental Health and Narcolepsy

Narcolepsy is a highly misunderstood condition, and it can also be very isolating. Living with the daily effects of narcolepsy can be challenging enough ...

Read more
How I Find Help With Sleep Apnea and Why Community Matters

How I Find Help With Sleep Apnea and Why Community Matters

Many people with sleep apnea suffer in silence. They feel trapped and alone with a condition that is hard to understand or come to terms with ....

Read more