3 Habits That Can Sabotage Your Metabolism
When we’re having trouble losing weight, it can be tempting to place the blame entirely on our metabolism. Yes, metabolism matters, but ...
When we’re having trouble losing weight, it can be tempting to place the blame entirely on our metabolism. Yes, metabolism matters, but ...
If you’ve already dropped your New Year’s resolution, you’re in good company – an estimated 80% of people ditch their resolution by ...
I was recently talking to a client about her weight loss goals, and she asked, “Can I have cheat days?” I’ll admit my feathers got a bit ...
Despite all the research in recent years, there are still lingering myths about weight loss – even among experts! I think it’s because the ...
Aging is inevitable, but how you age is up to you. As women, we got the short end of the stick; for us this ‘aging thing’ starts in our ...
I love to travel, and I love staying fit – but doing both at the same time can be a challenge. And if you’re new to a healthy lifestyle, it ...
Trying to be healthy can feel overwhelming. Whether I’m advising patients or thinking about my own life, I’m constantly reminded that ...
If you’re a sucker for sweets, you may wonder if you’ll still be able to enjoy sweet snacks on a weight-loss plan. As a fitness and weight ...
If you’re reading this, I’m guessing that your doctor has told you that you need to lower your BMI to improve your health. What does that ...
If you’ve got a lot of weight to lose, the thought of exercising can feel like a catch-22 – you know you have to exercise to lose the ...
Pagination
Michael Smith, MD, CPT, is a board-certified internal medicine doctor and WebMD’s Chief Medical Editor. He is also an American Council on Exercise certified personal trainer with a passion for helping people live a healthy, active lifestyle. He appears regularly as an expert on national and local broadcast media.
Neha Pathak, MD, is a board-certified internal medicine doctor and part of WebMD's team of medical editors responsible for ensuring the accuracy of health information on the site. Before joining WebMD, Pathak worked as a primary care physician at the Department of Veterans Affairs and was an assistant professor of medicine at Emory University in Atlanta.
John Whyte, MD, MPH, is a board-certified internist and the Chief Medical Officer at WebMD, where he leads efforts to develop and expand strategic partnerships that create meaningful change around important and timely public health issues. As a popular health writer, he has been published extensively both in medical and mainstream publications.
Hansa Bhargava, MD, is a medical editor and WebMD's expert pediatrician. She oversees the team of medical experts responsible for ensuring the accuracy and credibility of the pediatric content on the site.
Brunilda Nazario, MD, is the Lead Medical Director at WebMD and is responsible for reviewing WebMD content and ensuring its accuracy, timeliness, and credibility. She is a board certified Internist and Endocrinologist, she is also certified in Advanced Diabetes Management. Upon completion of a certification in bariatric medicine, Dr Nazario is now a Diplomate for the American Board of Obesity Medicine.
Arefa Cassoobhoy, MD, MPH is a board-certified internal medicine doctor and a WebMD Medical Editor. She is on the team that makes sure all WebMD content is medically correct, current and understandable. She sees patients at the Women’s Wellness Clinic at the Atlanta Veterans Affairs Medical Center.
Important: The opinions expressed in WebMD Blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of WebMD. Blogs are not reviewed by a WebMD physician or any member of the WebMD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatments or uses of drug products that have not been approved by the U.S. Food and Drug Administration. WebMD does not endorse any specific product, service or treatment.
Do not consider WebMD Blogs as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource, but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.
Read More