Should You Donate Breast Milk?
May 21, 2019
Whoever coined the term “Don’t cry over spilled milk” never knocked over a bottle of precious breast milk that has been painstakingly ...
Latest Posts
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Women's Health
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Women's Health
Is Coconut Oil Safe for Your Vagina?
April 15, 2019Other than perhaps CBD oil, no other substance has received more headlines claiming super-healing powers than coconut oil. Dermatologists ...
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Women's Health
Pitocin Is Not the Enemy
March 19, 2019“What is the first thing that pops into your head when I say the word ‘Pitocin’?” I asked one of my friends on our morning run. She ...
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Women's Health
How to Not Have a Period
March 8, 2019The beach vacation you have been looking forward to for months. The 22 hour plane ride to Tokyo. Your honeymoon. What do these things ...
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Women's Health
‘Free Bleeding’: A Gynecologist Weighs In
January 24, 2019I have run enough marathons that seeing people poop their pants in the last miles of the race is no big deal. I also know women who have …
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Women's Health
Concerned About PCOS? Know These Common Myths
December 5, 2018As a medical student, one of the conditions that was hardest for me to get my head around was PCOS (polycystic ovarian syndrome). It took ...
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Women's Health
5 Things to Do Before Baby Comes
October 16, 2018Preparing for a baby can feel overwhelming for first time parents. The “to-do" list seems unending, the list of suggested items for ...
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Women's Health
Is ‘Vaginal Laser Rejuvenation’ Safe? A GYN Weighs In
September 4, 2018I had never heard that a vagina needed to be "rejuvenated" until I saw an advertisement in an OB/GYN publication offering me a class on the ...
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Women's Health
What an OB/GYN Is Really Thinking During Your Exam
July 26, 2018If you’ve ever wondered what annual check-ups are like from the other side of the stirrups, here’s a glimpse inside my head during an ...
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Women's Health
What No One Tells You About Breastfeeding
July 3, 2018In the recovery room after my C-section, I joyfully held my tiny, wrinkly baby for the first time. I knew how important it is to get the ...
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Contributors
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Heather Rupe, DO
Heather Rupe, DO, is a board-certified OB/GYN in private practice in Franklin, TN, and serves as the vice chief of staff at Williamson Medical Center. She is the co-author of The Pregnancy Companion: A Faith-Filled Guide for Your Journey to Motherhood and The Baby Companion: A Faith-Filled Guide for Your Journey through Baby’s First Year.