Latest Posts

  • 650x350_Cervical-cancer

    Is ‘Vaginal Laser Rejuvenation’ Safe? A GYN Weighs In

    I had never heard that a vagina needed to be "rejuvenated" until I saw an advertisement in an OB/GYN publication offering me a class on the ...

  • 650x350_husband-stitch

    An OB Weighs in on the ‘Husband Stitch’

    After a baby is born, while everyone else is focusing on the newborn, I begin my twelve-point inspection to make sure mom is healthy, part ...

  • 650x350_itch

    Why Does My Vagina Itch?

    There is no worse feeling in the world than when your vagina itches in public. It can start as a twinge in your nether regions while you ...

  • 650x350_Cervical-cancer

    Is My Vagina Normal?

    In my 15 years as an OB GYN sometimes I think I’ve heard it all, but then last week a teenager asked me “Is my vagina normal looking? My ...

  • 650x350_bad-for-vagina

    Things You Didn’t Know Were Bad for Your Vagina

    The majority of women seem to be aware of the usual things that are dangerous to their female parts – like multiple sexual partners, ...

  • 650x350_Metabolic-Syndrome

    Vaginal Discharge: What’s Normal?

    Some of my patients, who are especially "vaginally aware," get worried when they see any liquid escaping from their vagina – they are sure ...

  • 650x350_tampons

    How Well Do You Know Your Tampon?

    My first period came when I was 13 years old. It is a day I will remember forever –not because it made me finally feel like a woman, but ...

  • 650x350_GYN-visit

    Hate Going to the GYN? Why You Can Relax

    No woman looks forward to going to the gynecologist. Gynecologists know this, so don’t think we’re offended when you’re grumpy and nervous. ...

  • 650x350_Waxing

    Is It Safe to Wax ‘Down There’?

    The first time I had a wax, I thought I was going to die. I wasn’t totally sure what my cause of death would be, exactly – would it be the ...

  • 650x350_hormones

    How to Treat Vaginal Dryness In Menopause

    Sex is supposed to be fun, and it’s definitely not supposed to hurt. But one of the consequences of menopause is vaginal dryness, which for ...

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Contributors

  • Heather Rupe, DO

    Heather Rupe, DO

    Heather Rupe, DO, is a board-certified OB/GYN in private practice in Franklin, TN, and serves as the vice chief of staff at Williamson Medical Center. She is the co-author of The Pregnancy Companion: A Faith-Filled Guide for Your Journey to Motherhood and The Baby Companion: A Faith-Filled Guide for Your Journey through Baby’s First Year.